22.8 km | 01:43:15 | 04:31/km日期: 2016-08-27 05:59 - 卡路里: 997 Cal - 溫度: 28°C - 濕度: 87%
Pace: 04'23" / 04'29" / 04'30" / 04'27" / 04'30" / 04'25" / 04'25" / 04'25" / 04'23" / 04'26" / 04'30" / 04'14" / 04'14" / 04'15" / 04'17" / 04'05" / 04'19" / 04'13" / 04'14" / 04'19" / 04'15" / 04'07" / 04'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'24") | 453 / 453 |
| 2 | | 04'39" (+00'30") | 453 / 907 |
| 3 | | 04'39" (+00'30") | 453 / 1360 |
| 4 | | 04'48" (+00'39") | 453 / 1814 |
| 5 | | 04'48" (+00'39") | 453 / 2268 |
| 6 | | 04'42" (+00'33") | 453 / 2721 |
| 7 | | 04'44" (+00'35") | 453 / 3175 |
| 8 | | 04'39" (+00'30") | 453 / 3629 |
| 9 | | 04'42" (+00'33") | 453 / 4082 |
| 10 | | 04'39" (+00'30") | 453 / 4536 |
| 11 | | 04'44" (+00'35") | 453 / 4990 |
| 12 | | 04'37" (+00'28") | 453 / 5443 |
| 13 | | 04'33" (+00'24") | 453 / 5897 |
| 14 | | 04'35" (+00'26") | 453 / 6351 |
| 15 | | 04'42" (+00'33") | 453 / 6804 |
| 16 | | 04'37" (+00'28") | 453 / 7258 |
| 17 | | 04'39" (+00'30") | 453 / 7712 |
| 18 | | 04'33" (+00'24") | 453 / 8165 |
| 19 | | 04'28" (+00'19") | 453 / 8619 |
| 20 | | 04'37" (+00'28") | 453 / 9073 |
| 21 | | 04'39" (+00'30") | 453 / 9526 |
| 22 | | 04'35" (+00'26") | 453 / 9980 |
| 23 | | 04'35" (+00'26") | 453 / 10434 |
| 24 | | 04'28" (+00'19") | 453 / 10887 |
| 25 | | 04'31" (+00'22") | 453 / 11341 |
| 26 | | 04'24" (+00'15") | 453 / 11795 |
| 27 | | 04'28" (+00'19") | 453 / 12248 |
| 28 | | 04'28" (+00'19") | 453 / 12702 |
| 29 | | 04'33" (+00'24") | 453 / 13156 |
| 30 | | 04'31" (+00'22") | 453 / 13609 |
| 31 | | 04'35" (+00'26") | 453 / 14063 |
| 32 | | 04'24" (+00'15") | 453 / 14517 |
| 33 | | 04'22" (+00'13") | 453 / 14970 |
| 34 | | 04'26" (+00'17") | 453 / 15424 |
| 35 | | 04'33" (+00'24") | 453 / 15878 |
| 36 | | 04'31" (+00'22") | 453 / 16331 |
| 37 | | 04'33" (+00'24") | 453 / 16785 |
| 38 | | 04'26" (+00'17") | 453 / 17239 |
| 39 | | 04'24" (+00'15") | 453 / 17692 |
| 40 | | 04'37" (+00'28") | 453 / 18146 |
| 41 | | 04'26" (+00'17") | 453 / 18599 |
| 42 | | 04'26" (+00'17") | 453 / 19053 |
| 43 | | 04'28" (+00'19") | 453 / 19507 |
| 44 | | 04'31" (+00'22") | 453 / 19960 |
| 45 | | 04'22" (+00'13") | 453 / 20414 |
| 46 | | 04'22" (+00'13") | 453 / 20868 |
| 47 | | 04'26" (+00'17") | 453 / 21321 |
| 48 | | 04'15" (+00'06") | 453 / 21775 |
| 49 | | 04'22" (+00'13") | 453 / 22229 |
| 50 | | 04'09" | 453 / 22682 |
| 51 | | 04'20" (+00'11") | 111 / 22794 |
8月累積里程 : 662.55 km
Android - KYOCERA 202K 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'29" | 00:08'52" |
| 3 | 04'30" | 00:13'22" |
| 4 | 04'27" | 00:17'49" |
| 5 | 04'30" | 00:22'19" |
| 6 | 04'25" | 00:26'44" |
| 7 | 04'25" | 00:31'09" |
| 8 | 04'25" | 00:35'34" |
| 9 | 04'23" | 00:39'57" |
| 10 | 04'26" | 00:44'23" |
| 11 | 04'30" | 00:48'53" |
| 12 | 04'14" | 00:53'07" |
| 13 | 04'14" | 00:57'21" |
| 14 | 04'15" | 01:01'36" |
| 15 | 04'17" | 01:05'53" |
| 16 | 04'05" | 01:09'58" |
| 17 | 04'19" | 01:14'17" |
| 18 | 04'13" | 01:18'30" |
| 19 | 04'14" | 01:22'44" |
| 20 | 04'19" | 01:27'03" |
| 21 | 04'15" | 01:31'18" |
| 22 | 04'07" | 01:35'25" |
| 23 | 04'07" | 01:39'32" |
| 22.8 | -19'-40" | 01:43'35" |
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