10.1 km | 01:02:23 | 06:10/km日期: 2016-08-20 07:00 - 地點: 平鎮山仔頂 - 天氣: 晴 - 卡路里: 815 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'25" / 06'22" / 06'19" / 06'01" / 06'05" / 05'52" / 06'08" / 05'52" / 06'18" / 06'00" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 999 / 999 |
| 2 | | 06'23" (+00'30") | 1012 / 2012 |
| 3 | | 06'18" (+00'25") | 1009 / 3021 |
| 4 | | 06'02" (+00'09") | 1002 / 4023 |
| 5 | | 06'03" (+00'10") | 1009 / 5032 |
| 6 | | 05'53" | 1002 / 6035 |
| 7 | | 06'06" (+00'13") | 1007 / 7042 |
| 8 | | 05'54" (+00'01") | 1007 / 8050 |
| 9 | | 06'15" (+00'22") | 1011 / 9061 |
| 10 | | 06'00" (+00'07") | 1000 / 10062 |
| 11 | | 06'07" (+00'14") | 108 / 10171 |
8月累積里程 : 112.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'22" | 00:12'47" |
| 3 | 06'19" | 00:19'06" |
| 4 | 06'01" | 00:25'07" |
| 5 | 06'05" | 00:31'12" |
| 6 | 05'52" | 00:37'04" |
| 7 | 06'08" | 00:43'12" |
| 8 | 05'52" | 00:49'04" |
| 9 | 06'18" | 00:55'22" |
| 10 | 06'00" | 01:01'22" |
| 10.1 | 10'03" | 01:02'23" |
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