7.0 km | 00:55:06 | 07:51/km日期: 2016-08-23 19:27 - 卡路里: 416 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 76%
Pace: 03'53" / 06'45" / 06'34" / 06'43" / 07'11" / 07'05" / 13'35" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'29") | 1000 / 1000 |
| 2 | | 06'45" (+00'12") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'42" (+00'09") | 1000 / 4000 |
| 5 | | 07'10" (+00'37") | 1000 / 5000 |
| 6 | | 07'04" (+00'31") | 1000 / 6000 |
| 7 | | 13'35" (+07'02") | 1000 / 7000 |
| 8 | | 09'56" (+03'23") | 16 / 7016 |
8月累積里程 : 143.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 06'45" | 00:10'38" |
| 3 | 06'34" | 00:17'12" |
| 4 | 06'43" | 00:23'55" |
| 5 | 07'11" | 00:31'06" |
| 6 | 07'05" | 00:38'11" |
| 7 | 13'35" | 00:51'46" |
| 7.0 | 09'52" | 00:51'56" |
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