18.6 km | 13:50:52 | 44:39/km日期: 2024-07-29 22:48 - 卡路里: 641 Cal - 平均步頻: 110 - 溫度: 28°C - 濕度: 83.7
Pace: 04'27" / 03'00" / 03'06" / 02'41" / 02'33" / 49'29" / 67'00" / 41'08" / 40'23" / 69'24" / 65'04" / 69'14" / 76'30" / 73'59" / 66'45" / 65'31" / 52'39" / 41'33" / 56'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+04'37") | 1000 / 1000 |
2 | | 02'59" (+00'27") | 1000 / 2000 |
3 | | 03'05" (+00'33") | 1000 / 3000 |
4 | | 02'41" (+00'09") | 1000 / 4000 |
5 | | 02'32" | 1000 / 5000 |
6 | | 25'41" (+23'09") | 603 / 5603 |
7 | | 01:14'59" (+12'27") | 1000 / 6603 |
8 | | 55'56" (+53'24") | 1000 / 7603 |
9 | | 35'59" (+33'27") | 1000 / 8603 |
10 | | 51'41" (+49'09") | 1000 / 9603 |
11 | | 01:16'10" (+13'38") | 1000 / 10603 |
12 | | 58'34" (+56'02") | 1000 / 11603 |
13 | | 01:22'16" (+19'44") | 1000 / 12603 |
14 | | 01:08'38" (+06'06") | 1000 / 13603 |
15 | | 01:12'11" (+09'39") | 1000 / 14603 |
16 | | 01:06'04" (+03'32") | 1000 / 15603 |
17 | | 01:01'49" (+59'17") | 1000 / 16603 |
18 | | 44'43" (+42'11") | 1000 / 17603 |
19 | | 47'49" (+45'17") | 999 / 18602 |
7月累積里程 : 18.60 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 03'00" | 00:07'27" |
3 | 03'06" | 00:10'33" |
4 | 02'41" | 00:13'14" |
5 | 02'33" | 00:15'47" |
6 | 49'29" | 01:05'16" |
7 | 67'00" | 02:12'16" |
8 | 41'08" | 02:53'24" |
9 | 40'23" | 03:33'47" |
10 | 69'24" | 04:43'11" |
11 | 65'04" | 05:48'15" |
12 | 69'14" | 06:57'29" |
13 | 76'30" | 08:13'59" |
14 | 73'59" | 09:27'58" |
15 | 66'45" | 10:34'43" |
16 | 65'31" | 11:40'14" |
17 | 52'39" | 12:32'53" |
18 | 41'33" | 13:14'26" |
18.6 | 55'56" | 13:48'09" |