10.0 km | 01:02:55 | 06:16/km日期: 2016-08-24 17:34 - 地點: 家裡附近跑跑 - 天氣: 熱 - 卡路里: 537 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'01" / 06'26" / 06'32" / 06'15" / 06'15" / 05'55" / 06'35" / 06'25" / 06'11" / 06'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'16") | 495 / 495 |
2 | | 05'59" (+00'18") | 494 / 990 |
3 | | 06'05" (+00'24") | 509 / 1499 |
4 | | 06'42" (+01'01") | 494 / 1994 |
5 | | 06'48" (+01'07") | 498 / 2493 |
6 | | 06'13" (+00'32") | 503 / 2996 |
7 | | 06'10" (+00'29") | 493 / 3490 |
8 | | 06'22" (+00'41") | 503 / 3994 |
9 | | 06'15" (+00'34") | 497 / 4492 |
10 | | 06'12" (+00'31") | 507 / 4999 |
11 | | 06'13" (+00'32") | 500 / 5500 |
12 | | 05'41" | 506 / 6006 |
13 | | 06'27" (+00'46") | 500 / 6507 |
14 | | 06'46" (+01'05") | 493 / 7001 |
15 | | 06'25" (+00'44") | 501 / 7502 |
16 | | 06'20" (+00'39") | 504 / 8006 |
17 | | 06'09" (+00'28") | 506 / 8512 |
18 | | 06'06" (+00'25") | 501 / 9014 |
19 | | 06'05" (+00'24") | 497 / 9511 |
20 | | 06'26" (+00'45") | 496 / 10008 |
21 | | 06'29" (+00'48") | 15 / 10024 |
8月累積里程 :
61.14 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'26" | 00:12'27" |
3 | 06'32" | 00:18'59" |
4 | 06'15" | 00:25'14" |
5 | 06'15" | 00:31'29" |
6 | 05'55" | 00:37'24" |
7 | 06'35" | 00:43'59" |
8 | 06'25" | 00:50'24" |
9 | 06'11" | 00:56'35" |
10 | 06'14" | 01:02'49" |
10.0 | 04'09" | 01:02'55" |