10.2 km | 01:00:19 | 05:53/km日期: 2016-08-17 19:33 - 天氣: 涼風 - 卡路里: 737 Cal - 總步數: 9922 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 85%
Pace: 06'04" / 05'47" / 05'52" / 05'46" / 05'49" / 05'55" / 05'52" / 05'56" / 06'07" / 05'50" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'15") | 1008 / 1008 | 162 / 102 |
2 | | 05'45" | 1003 / 2012 | 163 / 106 |
3 | | 05'49" (+00'04") | 1007 / 3020 | 165 / 104 |
4 | | 05'45" | 1000 / 4020 | 164 / 105 |
5 | | 05'50" (+00'05") | 1004 / 5025 | 164 / 104 |
6 | | 05'53" (+00'08") | 1005 / 6031 | 163 / 103 |
7 | | 05'49" (+00'04") | 1000 / 7031 | 161 / 106 |
8 | | 05'56" (+00'11") | 1006 / 8037 | 166 / 101 |
9 | | 06'06" (+00'21") | 1005 / 9042 | 166 / 98 |
10 | | 05'48" (+00'03") | 1001 / 10044 | 165 / 104 |
11 | | 05'23" | 240 / 10285 | 172 / 107 |
8月累積里程 :
137.67 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 05'52" | 00:17'43" |
4 | 05'46" | 00:23'29" |
5 | 05'49" | 00:29'18" |
6 | 05'55" | 00:35'13" |
7 | 05'52" | 00:41'05" |
8 | 05'56" | 00:47'01" |
9 | 06'07" | 00:53'08" |
10 | 05'50" | 00:58'58" |
10.2 | 05'36" | 01:00'19" |