17.2 km | 01:50:46 | 06:26/km日期: 2024-08-01 16:51 - 平均心率: 123 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 71.2
Pace: 06'13" / 07'04" / 09'30" / 06'12" / 08'14" / 06'42" / 06'35" / 07'45" / 09'11" / 06'07" / 06'01" / 07'18" / 07'01" / 06'14" / 08'53" / 06'32" / 06'30" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'13") | 1000 / 1000 |
| 2 | | 06'18" (+00'18") | 1000 / 2000 |
| 3 | | 08'24" (+02'24") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'19" (+00'19") | 1000 / 5000 |
| 6 | | 06'01" (+00'01") | 1000 / 6000 |
| 7 | | 06'14" (+00'14") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'08" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'06") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'47" (+00'47") | 1000 / 12000 |
| 13 | | 06'32" (+00'32") | 1000 / 13000 |
| 14 | | 06'14" (+00'14") | 1000 / 14000 |
| 15 | | 06'47" (+00'47") | 1000 / 15000 |
| 16 | | 06'31" (+00'31") | 1000 / 16000 |
| 17 | | 06'30" (+00'30") | 1000 / 17000 |
| 18 | | 06'22" (+00'22") | 177 / 17177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
302.71 km 
母子鱷魚 跟上來-草綠色#6 累積 :
1639.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 07'04" | 00:13'17" |
| 3 | 09'30" | 00:22'47" |
| 4 | 06'12" | 00:28'59" |
| 5 | 08'14" | 00:37'13" |
| 6 | 06'42" | 00:43'55" |
| 7 | 06'35" | 00:50'30" |
| 8 | 07'45" | 00:58'15" |
| 9 | 09'11" | 01:07'26" |
| 10 | 06'07" | 01:13'33" |
| 11 | 06'01" | 01:19'34" |
| 12 | 07'18" | 01:26'52" |
| 13 | 07'01" | 01:33'53" |
| 14 | 06'14" | 01:40'07" |
| 15 | 08'53" | 01:49'00" |
| 16 | 06'32" | 01:55'32" |
| 17 | 06'30" | 02:02'02" |
| 17.2 | 06'28" | 02:03'11" |
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