10.5 km | 00:55:23 | 05:17/km日期: 2024-08-01 18:02 - 平均心率: 124 - 卡路里: 566 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 78.3
Pace: 06'03" / 05'36" / 05'31" / 05'17" / 05'09" / 05'13" / 05'06" / 05'07" / 05'02" / 04'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'08") | 1000 / 1000 |
| 2 | | 05'35" (+00'40") | 1000 / 2000 |
| 3 | | 05'31" (+00'36") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'06" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'02" (+00'07") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'06" (+00'11") | 468 / 10468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
343.67 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 05'31" | 00:17'10" |
| 4 | 05'17" | 00:22'27" |
| 5 | 05'09" | 00:27'36" |
| 6 | 05'13" | 00:32'49" |
| 7 | 05'06" | 00:37'55" |
| 8 | 05'07" | 00:43'02" |
| 9 | 05'02" | 00:48'04" |
| 10 | 04'55" | 00:52'59" |
| 10.5 | 05'07" | 00:55'23" |
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