14.3 km | 01:15:24 | 05:16/km日期: 2016-03-27 07:57 - 平均心率: 163 - 卡路里: 784 Cal - 溫度: 15°C - 濕度: 63%
Pace: 00'58" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 04'28" / 05'57" / 05'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 : 92.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 00'01" | 00:00'59" |
| 3 | 00'01" | 00:01'00" |
| 4 | 00'01" | 00:01'01" |
| 5 | 00'01" | 00:01'02" |
| 6 | 00'01" | 00:01'03" |
| 7 | 00'01" | 00:01'04" |
| 8 | 00'01" | 00:01'05" |
| 9 | 00'01" | 00:01'06" |
| 10 | 00'01" | 00:01'07" |
| 11 | 00'01" | 00:01'08" |
| 12 | 00'01" | 00:01'09" |
| 13 | 04'28" | 00:05'37" |
| 14 | 05'57" | 00:11'34" |
| 14.3 | 05'57" | 00:13'11" |
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