33.4 km | 06:17:57 | 11:19/km日期: 2015-07-04 16:04 - 卡路里: 1922 Cal - 溫度: 34°C - 濕度: 63%
Pace: 07'29" / 08'24" / 09'18" / 11'27" / 10'21" / 12'33" / 10'53" / 10'52" / 11'50" / 10'49" / 10'51" / 09'27" / 10'31" / 09'11" / 10'04" / 11'43" / 09'54" / 11'03" / 13'18" / 09'29" / 11'03" / 10'56" / 12'02" / 10'20" / 13'41" / 10'32" / 10'02" / 12'17" / 10'02" / 11'16" / 12'21" / 11'55" / 15'45" / 44'17" /
7月累積里程 : 69.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'24" | 00:15'53" |
3 | 09'18" | 00:25'11" |
4 | 11'27" | 00:36'38" |
5 | 10'21" | 00:46'59" |
6 | 12'33" | 00:59'32" |
7 | 10'53" | 01:10'25" |
8 | 10'52" | 01:21'17" |
9 | 11'50" | 01:33'07" |
10 | 10'49" | 01:43'56" |
11 | 10'51" | 01:54'47" |
12 | 09'27" | 02:04'14" |
13 | 10'31" | 02:14'45" |
14 | 09'11" | 02:23'56" |
15 | 10'04" | 02:34'00" |
16 | 11'43" | 02:45'43" |
17 | 09'54" | 02:55'37" |
18 | 11'03" | 03:06'40" |
19 | 13'18" | 03:19'58" |
20 | 09'29" | 03:29'27" |
21 | 11'03" | 03:40'30" |
22 | 10'56" | 03:51'26" |
23 | 12'02" | 04:03'28" |
24 | 10'20" | 04:13'48" |
25 | 13'41" | 04:27'29" |
26 | 10'32" | 04:38'01" |
27 | 10'02" | 04:48'03" |
28 | 12'17" | 05:00'20" |
29 | 10'02" | 05:10'22" |
30 | 11'16" | 05:21'38" |
31 | 12'21" | 05:33'59" |
32 | 11'55" | 05:45'54" |
33 | 15'45" | 06:01'39" |
33.4 | 44'14" | 06:17'57" |