8.0 km | 00:38:38 | 04:48/km日期: 2016-08-22 20:16 - 卡路里: 433 Cal - 總步數: 6686 - 平均步頻: 173 - 平均步幅: 120 cm - 溫度: 30°C - 濕度: 67%
Pace: 05'13" / 05'02" / 04'54" / 04'53" / 04'35" / 04'40" / 04'40" / 04'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'42") | 1005 / 1005 | 171 / 112 |
2 | | 05'00" (+00'31") | 1003 / 2008 | 172 / 115 |
3 | | 04'53" (+00'24") | 1001 / 3010 | 174 / 117 |
4 | | 04'53" (+00'24") | 1009 / 4019 | 173 / 117 |
5 | | 04'32" (+00'03") | 1008 / 5028 | 173 / 126 |
6 | | 04'37" (+00'08") | 1008 / 6037 | 173 / 124 |
7 | | 04'37" (+00'08") | 1008 / 7045 | 172 / 125 |
8 | | 04'29" | 1001 / 8047 | 172 / 129 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'02" | 00:10'15" |
3 | 04'54" | 00:15'09" |
4 | 04'53" | 00:20'02" |
5 | 04'35" | 00:24'37" |
6 | 04'40" | 00:29'17" |
7 | 04'40" | 00:33'57" |
8 | 04'33" | 00:38'30" |
8.0 | 05'21" | 00:38'38" |