16.4 km | 02:13:24 | 08:07/km日期: 2016-08-14 05:57 - 卡路里: 975 Cal - 總步數: 17930 - 平均步頻: 134 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'04" / 05'53" / 06'09" / 06'14" / 06'27" / 07'53" / 07'02" / 06'58" / 20'07" / 08'07" / 07'04" / 08'56" / 07'41" / 08'58" / 08'05" / 08'25" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'04") | 1012 / 1012 | 177 / 93 |
2 | | 05'55" | 992 / 2004 | 176 / 95 |
3 | | 06'11" (+00'16") | 1003 / 3008 | 175 / 92 |
4 | | 06'12" (+00'17") | 1003 / 4011 | 179 / 89 |
5 | | 06'25" (+00'30") | 994 / 5006 | 173 / 89 |
6 | | 07'56" (+02'01") | 1002 / 6008 | 137 / 91 |
7 | | 06'58" (+01'03") | 997 / 7006 | 174 / 82 |
8 | | 07'02" (+01'07") | 1001 / 8007 | 173 / 81 |
9 | | 20'04" (+14'09") | 1001 / 9009 | 62 / 79 |
10 | | 08'09" (+02'14") | 995 / 10004 | 146 / 83 |
11 | | 07'00" (+01'05") | 995 / 11000 | 172 / 82 |
12 | | 08'56" (+03'01") | 1006 / 12006 | 115 / 96 |
13 | | 07'40" (+01'45") | 1000 / 13007 | 126 / 102 |
14 | | 08'59" (+03'04") | 999 / 14006 | 91 / 120 |
15 | | 08'07" (+02'12") | 998 / 15004 | 119 / 102 |
16 | | 08'21" (+02'26") | 1004 / 16008 | 110 / 107 |
17 | | 07'57" (+02'02") | 408 / 16417 | 173 / 72 |
8月累積里程 : 26.44 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 06'09" | 00:18'06" |
4 | 06'14" | 00:24'20" |
5 | 06'27" | 00:30'47" |
6 | 07'53" | 00:38'40" |
7 | 07'02" | 00:45'42" |
8 | 06'58" | 00:52'40" |
9 | 20'07" | 01:12'47" |
10 | 08'07" | 01:20'54" |
11 | 07'04" | 01:27'58" |
12 | 08'56" | 01:36'54" |
13 | 07'41" | 01:44'35" |
14 | 08'58" | 01:53'33" |
15 | 08'05" | 02:01'38" |
16 | 08'25" | 02:10'03" |
16.4 | 08'00" | 02:13'24" |