8.0 km | 00:52:35 | 06:33/km日期: 2016-08-17 20:05 - 卡路里: 481 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 74%
Pace: 06'58" / 06'27" / 06'20" / 06'35" / 07'07" / 06'07" / 06'55" / 05'53" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'04") | 1000 / 1000 |
2 | | 06'26" (+00'33") | 1000 / 2000 |
3 | | 06'20" (+00'27") | 1000 / 3000 |
4 | | 06'34" (+00'41") | 1000 / 4000 |
5 | | 07'07" (+01'14") | 1000 / 5000 |
6 | | 06'07" (+00'14") | 1000 / 6000 |
7 | | 06'54" (+01'01") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 08'58" (+03'05") | 25 / 8025 |
8月累積里程 : 143.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'27" | 00:13'25" |
3 | 06'20" | 00:19'45" |
4 | 06'35" | 00:26'20" |
5 | 07'07" | 00:33'27" |
6 | 06'07" | 00:39'34" |
7 | 06'55" | 00:46'29" |
8 | 05'53" | 00:52'22" |
8.0 | 10'18" | 00:52'38" |