12.6 km | 01:13:37 | 05:51/km日期: 2016-08-21 19:51 - 地點: 宜蘭運動公園 - 天氣: 晴 - 卡路里: 745 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'13" / 05'45" / 05'39" / 05'44" / 05'38" / 05'39" / 06'26" / 05'58" / 05'49" / 05'58" / 06'06" / 05'50" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'31") | 999 / 999 |
2 | | 05'46" (+00'10") | 994 / 1994 |
3 | | 05'39" (+00'03") | 1001 / 2995 |
4 | | 05'46" (+00'10") | 1007 / 4003 |
5 | | 05'36" | 1003 / 5006 |
6 | | 05'38" (+00'02") | 1002 / 6009 |
7 | | 06'27" (+00'51") | 1008 / 7018 |
8 | | 05'57" (+00'21") | 988 / 8006 |
9 | | 05'48" (+00'12") | 1002 / 9009 |
10 | | 05'56" (+00'20") | 1004 / 10013 |
11 | | 06'09" (+00'33") | 1008 / 11022 |
12 | | 05'49" (+00'13") | 995 / 12018 |
13 | | 05'13" | 533 / 12551 |
8月累積里程 :
101.44 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'45" | 00:11'58" |
3 | 05'39" | 00:17'37" |
4 | 05'44" | 00:23'21" |
5 | 05'38" | 00:28'59" |
6 | 05'39" | 00:34'38" |
7 | 06'26" | 00:41'04" |
8 | 05'58" | 00:47'02" |
9 | 05'49" | 00:52'51" |
10 | 05'58" | 00:58'49" |
11 | 06'06" | 01:04'55" |
12 | 05'50" | 01:10'45" |
12.6 | 05'11" | 01:13'37" |