12.0 km | 01:26:33 | 07:12/km日期: 2016-08-13 17:27 - 卡路里: 777 Cal - 總步數: 13742 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 87%
Pace: 06'42" / 06'21" / 06'39" / 05'50" / 06'15" / 10'54" / 08'46" / 06'16" / 06'19" / 08'19" / 06'01" / 08'00" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'52") | 1003 / 1003 | 183 / 81 |
| 2 | | 06'18" (+00'30") | 1006 / 2010 | 186 / 84 |
| 3 | | 06'37" (+00'49") | 1003 / 3014 | 168 / 89 |
| 4 | | 05'48" | 1005 / 4020 | 188 / 91 |
| 5 | | 07'32" (+01'44") | 1005 / 5025 | 145 / 91 |
| 6 | | 09'33" (+03'45") | 1000 / 6026 | 116 / 89 |
| 7 | | 08'45" (+02'57") | 1006 / 7032 | 130 / 87 |
| 8 | | 06'14" (+00'26") | 1004 / 8037 | 190 / 84 |
| 9 | | 06'16" (+00'28") | 1005 / 9042 | 189 / 83 |
| 10 | | 08'18" (+02'30") | 1003 / 10045 | 143 / 83 |
| 11 | | 05'58" (+00'10") | 1002 / 11048 | 192 / 86 |
| 12 | | 08'01" (+02'13") | 1005 / 12053 | 122 / 101 |
8月累積里程 :
150.83 km 
東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'39" | 00:19'42" |
| 4 | 05'50" | 00:25'32" |
| 5 | 06'15" | 00:31'47" |
| 6 | 10'54" | 00:42'41" |
| 7 | 08'46" | 00:51'27" |
| 8 | 06'16" | 00:57'43" |
| 9 | 06'19" | 01:04'02" |
| 10 | 08'19" | 01:12'21" |
| 11 | 06'01" | 01:18'22" |
| 12 | 08'00" | 01:26'22" |
| 12.0 | 35'57" | 01:26'33" |
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