12.0 km | 01:28:20 | 07:21/km日期: 2024-07-25 15:44 - 總爬升: 262 m - 平均心率: 135 - 卡路里: 649 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 95.2
Pace: 06'14" / 06'40" / 06'52" / 06'22" / 08'29" / 09'24" / 06'23" / 05'12" / 05'15" / 06'54" / 07'28" / 12'05" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'18") | 200 / 200 |
| 2 | | 06'58" (+02'02") | 200 / 400 |
| 3 | | 07'02" (+02'06") | 200 / 600 |
| 4 | | 06'39" (+01'43") | 200 / 800 |
| 5 | | 07'06" (+02'10") | 200 / 1000 |
| 6 | | 08'25" (+03'29") | 200 / 1200 |
| 7 | | 06'59" (+02'03") | 200 / 1400 |
| 8 | | 05'56" (+01'00") | 200 / 1599 |
| 9 | | 06'00" (+01'04") | 200 / 1799 |
| 10 | | 05'56" (+01'00") | 200 / 1999 |
| 11 | | 06'41" (+01'45") | 200 / 2199 |
| 12 | | 06'53" (+01'57") | 200 / 2400 |
| 13 | | 07'36" (+02'40") | 200 / 2600 |
| 14 | | 06'42" (+01'46") | 200 / 2800 |
| 15 | | 06'25" (+01'29") | 200 / 3000 |
| 16 | | 06'08" (+01'12") | 200 / 3200 |
| 17 | | 05'40" (+00'44") | 200 / 3400 |
| 18 | | 06'14" (+01'18") | 200 / 3600 |
| 19 | | 06'34" (+01'38") | 200 / 3800 |
| 20 | | 07'11" (+02'15") | 200 / 4000 |
| 21 | | 06'56" (+02'00") | 200 / 4200 |
| 22 | | 08'23" (+03'27") | 200 / 4400 |
| 23 | | 08'24" (+03'28") | 200 / 4600 |
| 24 | | 10'26" (+05'30") | 200 / 4800 |
| 25 | | 08'18" (+03'22") | 200 / 5000 |
| 26 | | 10'10" (+05'14") | 200 / 5200 |
| 27 | | 11'00" (+06'04") | 200 / 5400 |
| 28 | | 08'56" (+04'00") | 200 / 5600 |
| 29 | | 06'28" (+01'32") | 200 / 5800 |
| 30 | | 10'24" (+05'28") | 200 / 6000 |
| 31 | | 06'35" (+01'39") | 200 / 6200 |
| 32 | | 06'25" (+01'29") | 200 / 6400 |
| 33 | | 06'44" (+01'48") | 200 / 6600 |
| 34 | | 06'03" (+01'07") | 200 / 6800 |
| 35 | | 06'02" (+01'06") | 200 / 7000 |
| 36 | | 05'29" (+00'33") | 200 / 7200 |
| 37 | | 05'16" (+00'20") | 200 / 7400 |
| 38 | | 05'03" (+00'07") | 200 / 7600 |
| 39 | | 04'56" | 200 / 7800 |
| 40 | | 05'15" (+00'19") | 200 / 8000 |
| 41 | | 05'28" (+00'32") | 200 / 8200 |
| 42 | | 05'02" (+00'06") | 200 / 8400 |
| 43 | | 05'12" (+00'16") | 200 / 8600 |
| 44 | | 05'10" (+00'14") | 200 / 8800 |
| 45 | | 05'19" (+00'23") | 200 / 9000 |
| 46 | | 05'13" (+00'17") | 200 / 9200 |
| 47 | | 08'58" (+04'02") | 200 / 9399 |
| 48 | | 05'45" (+00'49") | 200 / 9599 |
| 49 | | 08'56" (+04'00") | 200 / 9799 |
| 50 | | 05'36" (+00'40") | 200 / 9999 |
| 51 | | 06'21" (+01'25") | 200 / 10199 |
| 52 | | 07'28" (+02'32") | 200 / 10399 |
| 53 | | 07'18" (+02'22") | 200 / 10599 |
| 54 | | 06'49" (+01'53") | 200 / 10799 |
| 55 | | 09'24" (+04'28") | 200 / 10999 |
| 56 | | 06'38" (+01'42") | 200 / 11199 |
| 57 | | 06'20" (+01'24") | 200 / 11399 |
| 58 | | 06'42" (+01'46") | 200 / 11599 |
| 59 | | 07'09" (+02'13") | 200 / 11799 |
| 60 | | 33'35" (+28'39") | 200 / 11999 |
| 61 | | 30'08" (+25'12") | 9 / 12009 |
台中吳惠蘭
台中吳惠蘭
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