10.8 km | 01:07:52 | 06:15/km日期: 2015-09-02 20:10 - 卡路里: 585 Cal - 總步數: 12244 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'23" / 06'02" / 05'53" / 06'13" / 06'15" / 06'17" / 06'16" / 06'28" / 06'23" / 06'22" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'28") | 1005 / 1005 | 178 / 88 |
2 | | 05'59" (+00'06") | 1007 / 2012 | 180 / 92 |
3 | | 05'53" | 1008 / 3021 | 183 / 92 |
4 | | 06'08" (+00'15") | 1001 / 4022 | 182 / 89 |
5 | | 06'14" (+00'21") | 1001 / 5024 | 180 / 88 |
6 | | 06'16" (+00'23") | 1002 / 6027 | 179 / 88 |
7 | | 06'17" (+00'24") | 1006 / 7033 | 180 / 88 |
8 | | 06'24" (+00'31") | 1006 / 8040 | 179 / 87 |
9 | | 06'21" (+00'28") | 1003 / 9044 | 178 / 87 |
10 | | 06'19" (+00'26") | 1007 / 10051 | 180 / 87 |
11 | | 06'16" (+00'23") | 842 / 10894 | 180 / 88 |
9月累積里程 : 18.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 05'53" | 00:18'18" |
4 | 06'13" | 00:24'31" |
5 | 06'15" | 00:30'46" |
6 | 06'17" | 00:37'03" |
7 | 06'16" | 00:43'19" |
8 | 06'28" | 00:49'47" |
9 | 06'23" | 00:56'10" |
10 | 06'22" | 01:02'32" |
10.8 | 06'20" | 01:07'52" |