10.0 km | 01:17:57 | 07:47/km日期: 2024-07-24 05:40 - 卡路里: 540 Cal - 總步數: 14270 - 平均步頻: 183 - 平均步幅: 70 cm - 溫度: 29°C - 濕度: 86.3
Pace: 07'41" / 07'44" / 07'48" / 07'42" / 07'53" / 07'35" / 07'41" / 07'53" / 08'00" / 07'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'05") | 1001 / 1001 | 182 / 71 |
2 | | 07'44" (+00'08") | 1000 / 2002 | 181 / 70 |
3 | | 07'48" (+00'12") | 1000 / 3003 | 182 / 69 |
4 | | 07'43" (+00'07") | 1000 / 4004 | 183 / 70 |
5 | | 07'54" (+00'18") | 1000 / 5004 | 182 / 69 |
6 | | 07'36" | 1002 / 6006 | 182 / 72 |
7 | | 07'40" (+00'04") | 1000 / 7007 | 184 / 70 |
8 | | 07'54" (+00'18") | 1000 / 8008 | 183 / 69 |
9 | | 08'01" (+00'25") | 1000 / 9008 | 182 / 68 |
10 | | 07'50" (+00'14") | 991 / 10000 | 184 / 69 |
7月累積里程 :
527.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'44" | 00:15'25" |
3 | 07'48" | 00:23'13" |
4 | 07'42" | 00:30'55" |
5 | 07'53" | 00:38'48" |
6 | 07'35" | 00:46'23" |
7 | 07'41" | 00:54'04" |
8 | 07'53" | 01:01'57" |
9 | 08'00" | 01:09'57" |
10 | 07'47" | 01:17'44" |
10.0 | 196'58" | 01:17'57" |