6.5 km | 00:37:20 | 05:44/km日期: 2016-07-29 18:43 - 總爬升: 171 m - 卡路里: 438 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 73%
Pace: 05'51" / 05'31" / 05'37" / 08'40" / 05'15" / 18'14" / 20'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'11") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 06'36" (+01'22") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'52" (+00'38") | 1000 / 6000 |
| 7 | | 06'11" (+00'57") | 494 / 6494 |
7月累積里程 : 93.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'31" | 00:11'22" |
| 3 | 05'37" | 00:16'59" |
| 4 | 08'40" | 00:25'39" |
| 5 | 05'15" | 00:30'54" |
| 6 | 18'14" | 00:49'08" |
| 6.5 | 20'43" | 00:59'23" |
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