10.0 km | 00:55:26 | 05:32/km日期: 2016-08-07 17:32 - 卡路里: 729 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 65%
Pace: 05'23" / 05'23" / 05'20" / 05'24" / 05'29" / 05'37" / 05'42" / 05'39" / 05'39" / 05'49" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'02") | 1000 / 1000 |
| 2 | | 05'22" (+00'02") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 05'37" (+00'17") | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 05'38" (+00'18") | 1000 / 8000 |
| 9 | | 05'39" (+00'19") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 04'42" | 9 / 10009 |
8月累積里程 : 39.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'23" | 00:10'46" |
| 3 | 05'20" | 00:16'06" |
| 4 | 05'24" | 00:21'30" |
| 5 | 05'29" | 00:26'59" |
| 6 | 05'37" | 00:32'36" |
| 7 | 05'42" | 00:38'18" |
| 8 | 05'39" | 00:43'57" |
| 9 | 05'39" | 00:49'36" |
| 10 | 05'49" | 00:55'25" |
| 10.0 | 03'34" | 00:55'27" |
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