9.4 km | 01:08:23 | 07:17/km日期: 2016-08-21 08:47 - 總爬升: 694 m - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 73%
Pace: 05'37" / 06'06" / 07'19" / 08'05" / 10'09" / 09'01" / 08'26" / 11'32" / 12'57" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'57" (+00'20") | 1000 / 2000 |
| 3 | | 06'11" (+00'34") | 1000 / 3000 |
| 4 | | 07'10" (+01'33") | 1000 / 4000 |
| 5 | | 08'37" (+03'00") | 1000 / 5000 |
| 6 | | 08'00" (+02'23") | 1000 / 6000 |
| 7 | | 08'07" (+02'30") | 1000 / 7000 |
| 8 | | 07'31" (+01'54") | 1000 / 8000 |
| 9 | | 08'18" (+02'41") | 1000 / 9000 |
| 10 | | 07'40" (+02'03") | 370 / 9370 |
8月累積里程 :
305.69 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'06" | 00:11'43" |
| 3 | 07'19" | 00:19'02" |
| 4 | 08'05" | 00:27'07" |
| 5 | 10'09" | 00:37'16" |
| 6 | 09'01" | 00:46'17" |
| 7 | 08'26" | 00:54'43" |
| 8 | 11'32" | 01:06'15" |
| 9 | 12'57" | 01:19'12" |
| 9.4 | 13'34" | 01:24'14" |
展開計圈分析
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