8.2 km | 00:55:43 | 06:46/km日期: 2024-07-07 05:48 - 總爬升: 187 m - 卡路里: 585 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80.9
Pace: 00'42" / 06'34" / 06'47" / 06'48" / 06'47" / 06'42" / 06'49" / 06'41" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'28") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'47" (+00'13") | 1000 / 3000 |
4 | | 06'47" (+00'13") | 1000 / 4000 |
5 | | 06'47" (+00'13") | 1000 / 5000 |
6 | | 06'41" (+00'07") | 1000 / 6000 |
7 | | 06'48" (+00'14") | 1000 / 7000 |
8 | | 06'41" (+00'07") | 1000 / 8000 |
9 | | 06'43" (+00'09") | 231 / 8231 |
7月累積里程 :
55.54 km 母子鱷 跟上來阿拖 累積 :
1869.4 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'42" | 00:00'42" |
2 | 06'34" | 00:07'16" |
3 | 06'47" | 00:14'03" |
4 | 06'48" | 00:20'51" |
5 | 06'47" | 00:27'38" |
6 | 06'42" | 00:34'20" |
7 | 06'49" | 00:41'09" |
8 | 06'41" | 00:47'50" |
8.2 | 06'42" | 00:49'23" |