10.0 km | 01:07:07 | 06:42/km日期: 2016-08-18 21:00 - 卡路里: 617 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'21" / 06'29" / 06'17" / 06'27" / 06'22" / 06'26" / 06'52" / 07'06" / 07'21" / 7433'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'08") | 494 / 494 |
2 | | 06'27" (+00'27") | 497 / 991 |
3 | | 06'40" (+00'40") | 503 / 1495 |
4 | | 06'13" (+00'13") | 500 / 1995 |
5 | | 06'24" (+00'24") | 502 / 2498 |
6 | | 06'15" (+00'15") | 506 / 3004 |
7 | | 06'37" (+00'37") | 500 / 3504 |
8 | | 06'11" (+00'11") | 492 / 3997 |
9 | | 06'00" | 507 / 4505 |
10 | | 06'45" (+00'45") | 503 / 5008 |
11 | | 06'10" (+00'10") | 493 / 5501 |
12 | | 06'45" (+00'45") | 500 / 6002 |
13 | | 06'48" (+00'48") | 504 / 6506 |
14 | | 06'51" (+00'51") | 500 / 7007 |
15 | | 07'05" (+01'05") | 498 / 7506 |
16 | | 07'05" (+01'05") | 502 / 8009 |
17 | | 07'15" (+01'15") | 500 / 8510 |
18 | | 07'23" (+01'23") | 502 / 9012 |
19 | | 07'22" (+01'22") | 493 / 9505 |
20 | | 07'39" (+01'39") | 495 / 10001 |
8月累積里程 :
107.17 km Puma FTR ST Runner 2 Mesh 累積 :
924.6 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'29" | 00:12'50" |
3 | 06'17" | 00:19'07" |
4 | 06'27" | 00:25'34" |
5 | 06'22" | 00:31'56" |
6 | 06'26" | 00:38'22" |
7 | 06'52" | 00:45'14" |
8 | 07'06" | 00:52'20" |
9 | 07'21" | 00:59'41" |
10.0 | 07'25" | 01:07'07" |