10.2 km | 01:01:52 | 06:02/km日期: 2024-07-17 17:46 - 天氣: 炎熱 - 卡路里: 535 Cal - 平均步頻: 176 - 溫度: 34°C - 濕度: 68.4
Pace: 07'36" / 06'17" / 05'54" / 05'49" / 05'33" / 05'46" / 05'37" / 05'37" / 05'37" / 05'35" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'03") | 1000 / 1000 |
2 | | 06'13" (+00'41") | 996 / 1996 |
3 | | 05'55" (+00'23") | 1011 / 3007 |
4 | | 05'47" (+00'15") | 1004 / 4012 |
5 | | 05'36" (+00'04") | 1005 / 5018 |
6 | | 05'42" (+00'10") | 994 / 6012 |
7 | | 05'40" (+00'08") | 1003 / 7016 |
8 | | 05'36" (+00'04") | 1003 / 8019 |
9 | | 05'35" (+00'03") | 1000 / 9020 |
10 | | 05'32" | 1006 / 10027 |
11 | | 08'27" (+02'55") | 240 / 10267 |
7月累積里程 :
240.91 km 母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'17" | 00:13'53" |
3 | 05'54" | 00:19'47" |
4 | 05'49" | 00:25'36" |
5 | 05'33" | 00:31'09" |
6 | 05'46" | 00:36'55" |
7 | 05'37" | 00:42'32" |
8 | 05'37" | 00:48'09" |
9 | 05'37" | 00:53'46" |
10 | 05'35" | 00:59'21" |
10.3 | 08'06" | 01:01'28" |