10.2 km | 01:06:41 | 06:33/km日期: 2016-08-14 06:08 - 地點: 平鎮山仔頂 - 天氣: 晴 - 卡路里: 816 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'58" / 06'22" / 06'29" / 07'20" / 06'29" / 06'37" / 06'28" / 06'33" / 06'29" / 06'29" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1001 / 1001 |
| 2 | | 06'21" (+00'24") | 1011 / 2012 |
| 3 | | 06'29" (+00'32") | 1004 / 3017 |
| 4 | | 07'19" (+01'22") | 1007 / 4025 |
| 5 | | 06'29" (+00'32") | 1010 / 5035 |
| 6 | | 06'36" (+00'39") | 1008 / 6043 |
| 7 | | 06'25" (+00'28") | 1007 / 7050 |
| 8 | | 06'35" (+00'38") | 1002 / 8052 |
| 9 | | 06'29" (+00'32") | 1007 / 9060 |
| 10 | | 06'28" (+00'31") | 1013 / 10074 |
| 11 | | 06'11" (+00'14") | 158 / 10232 |
8月累積里程 : 112.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'22" | 00:12'20" |
| 3 | 06'29" | 00:18'49" |
| 4 | 07'20" | 00:26'09" |
| 5 | 06'29" | 00:32'38" |
| 6 | 06'37" | 00:39'15" |
| 7 | 06'28" | 00:45'43" |
| 8 | 06'33" | 00:52'16" |
| 9 | 06'29" | 00:58'45" |
| 10 | 06'29" | 01:05'14" |
| 10.2 | 09'07" | 01:06'41" |
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