13.0 km | 01:15:02 | 05:45/km日期: 2016-08-17 21:16 - 卡路里: 925 Cal - 總步數: 13439 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'40" / 06'31" / 05'42" / 06'25" / 06'17" / 05'16" / 04'49" / 05'09" / 05'24" / 05'18" / 04'41" / 05'23" / 07'00" / 32'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+02'02") | 1004 / 1004 | 177 / 84 |
| 2 | | 06'30" (+01'50") | 1002 / 2006 | 179 / 85 |
| 3 | | 05'40" (+01'00") | 1002 / 3008 | 180 / 97 |
| 4 | | 06'26" (+01'46") | 1000 / 4009 | 174 / 88 |
| 5 | | 06'17" (+01'37") | 1005 / 5014 | 174 / 90 |
| 6 | | 05'15" (+00'35") | 1005 / 6020 | 182 / 104 |
| 7 | | 04'45" (+00'05") | 1004 / 7024 | 186 / 112 |
| 8 | | 05'10" (+00'30") | 1001 / 8026 | 181 / 106 |
| 9 | | 05'25" (+00'45") | 1006 / 9033 | 181 / 101 |
| 10 | | 05'14" (+00'34") | 1002 / 10035 | 183 / 104 |
| 11 | | 04'40" | 1002 / 11038 | 186 / 114 |
| 12 | | 05'26" (+00'46") | 1004 / 12043 | 178 / 103 |
| 13 | | 07'05" (+02'25") | 1005 / 13048 | 169 / 83 |
8月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 05'42" | 00:18'53" |
| 4 | 06'25" | 00:25'18" |
| 5 | 06'17" | 00:31'35" |
| 6 | 05'16" | 00:36'51" |
| 7 | 04'49" | 00:41'40" |
| 8 | 05'09" | 00:46'49" |
| 9 | 05'24" | 00:52'13" |
| 10 | 05'18" | 00:57'31" |
| 11 | 04'41" | 01:02'12" |
| 12 | 05'23" | 01:07'35" |
| 13 | 07'00" | 01:14'35" |
| 13.0 | 32'08" | 01:15'02" |
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