13.4 km | 01:14:49 | 05:35/km日期: 2016-08-18 19:20 - 卡路里: 729 Cal - 總步數: 13648 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'15" / 05'21" / 05'34" / 05'37" / 05'33" / 05'36" / 05'38" / 05'45" / 05'36" / 05'38" / 05'40" / 05'45" / 05'43" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" | 1008 / 1008 | 176 / 107 |
2 | | 05'18" (+00'03") | 1007 / 2016 | 184 / 102 |
3 | | 05'29" (+00'14") | 1004 / 3020 | 184 / 98 |
4 | | 05'38" (+00'23") | 1006 / 4026 | 184 / 96 |
5 | | 05'29" (+00'14") | 1007 / 5034 | 184 / 98 |
6 | | 05'33" (+00'18") | 1006 / 6040 | 184 / 97 |
7 | | 05'37" (+00'22") | 1001 / 7042 | 183 / 96 |
8 | | 05'44" (+00'29") | 1001 / 8044 | 184 / 94 |
9 | | 05'33" (+00'18") | 1006 / 9050 | 183 / 98 |
10 | | 05'36" (+00'21") | 1005 / 10056 | 181 / 98 |
11 | | 05'38" (+00'23") | 1004 / 11061 | 181 / 97 |
12 | | 05'43" (+00'28") | 1002 / 12064 | 180 / 96 |
13 | | 05'41" (+00'26") | 1003 / 13068 | 179 / 97 |
14 | | 05'27" (+00'12") | 381 / 13449 | 178 / 102 |
8月累積里程 :
212.69 km mizuno hitogami 累積 :
1356.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'21" | 00:10'36" |
3 | 05'34" | 00:16'10" |
4 | 05'37" | 00:21'47" |
5 | 05'33" | 00:27'20" |
6 | 05'36" | 00:32'56" |
7 | 05'38" | 00:38'34" |
8 | 05'45" | 00:44'19" |
9 | 05'36" | 00:49'55" |
10 | 05'38" | 00:55'33" |
11 | 05'40" | 01:01'13" |
12 | 05'45" | 01:06'58" |
13 | 05'43" | 01:12'41" |
13.4 | 05'35" | 01:14'49" |