10.5 km | 01:46:53 | 10:08/km日期: 2016-08-13 20:10 - 卡路里: 673 Cal - 總步數: 8698 - 平均步頻: 81 - 平均步幅: 121 cm - 溫度: 29°C - 濕度: 76%
Pace: 15'30" / 08'30" / 09'09" / 07'37" / 11'45" / 08'26" / 10'13" / 10'35" / 07'37" / 11'15" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'24" (+07'51") | 1005 / 1005 | 57 / 112 |
2 | | 08'26" (+00'53") | 1006 / 2012 | 95 / 123 |
3 | | 09'08" (+01'35") | 1000 / 3013 | 73 / 148 |
4 | | 07'37" (+00'04") | 1005 / 4019 | 110 / 119 |
5 | | 11'44" (+04'11") | 1007 / 5026 | 65 / 129 |
6 | | 08'17" (+00'44") | 1000 / 6027 | 92 / 130 |
7 | | 10'12" (+02'39") | 1005 / 7033 | 73 / 133 |
8 | | 10'30" (+02'57") | 1006 / 8040 | 76 / 123 |
9 | | 07'33" | 1000 / 9040 | 115 / 114 |
10 | | 11'16" (+03'43") | 1002 / 10043 | 88 / 99 |
11 | | 11'32" (+03'59") | 538 / 10582 | 77 / 111 |
8月累積里程 : 132.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'30" | 00:15'30" |
2 | 08'30" | 00:24'00" |
3 | 09'09" | 00:33'09" |
4 | 07'37" | 00:40'46" |
5 | 11'45" | 00:52'31" |
6 | 08'26" | 01:00'57" |
7 | 10'13" | 01:11'10" |
8 | 10'35" | 01:21'45" |
9 | 07'37" | 01:29'22" |
10 | 11'15" | 01:40'37" |
10.5 | 11'37" | 01:46'53" |