17.0 km | 02:03:16 | 07:14/km日期: 2016-08-16 20:04 - 平均心率: 157 - 卡路里: 2627 Cal - 總步數: 20523 - 平均步頻: 166 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'53" / 06'44" / 06'58" / 07'16" / 07'04" / 07'12" / 07'00" / 06'51" / 07'05" / 06'57" / 07'05" / 07'11" / 07'32" / 08'22" / 07'02" / 06'47" / 08'51" / 17'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'09") | 1006 / 1006 | 164 / 88 |
| 2 | | 06'44" | 1008 / 2014 | 169 / 87 |
| 3 | | 06'55" (+00'11") | 1000 / 3014 | 174 / 82 |
| 4 | | 07'15" (+00'31") | 1001 / 4016 | 168 / 81 |
| 5 | | 07'05" (+00'21") | 1006 / 5022 | 171 / 82 |
| 6 | | 07'09" (+00'25") | 1005 / 6027 | 165 / 84 |
| 7 | | 07'00" (+00'16") | 1006 / 7033 | 172 / 82 |
| 8 | | 06'49" (+00'05") | 1003 / 8037 | 175 / 83 |
| 9 | | 07'02" (+00'18") | 1006 / 9043 | 170 / 83 |
| 10 | | 06'55" (+00'11") | 1006 / 10049 | 172 / 83 |
| 11 | | 07'03" (+00'19") | 1002 / 11051 | 173 / 81 |
| 12 | | 07'11" (+00'27") | 1007 / 12058 | 171 / 81 |
| 13 | | 07'28" (+00'44") | 1002 / 13061 | 164 / 81 |
| 14 | | 08'24" (+01'40") | 1004 / 14065 | 146 / 81 |
| 15 | | 06'59" (+00'15") | 1001 / 15066 | 171 / 83 |
| 16 | | 08'00" (+01'16") | 1005 / 16071 | 145 / 85 |
| 17 | | 07'33" (+00'49") | 1006 / 17078 | 160 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'44" | 00:13'37" |
| 3 | 06'58" | 00:20'35" |
| 4 | 07'16" | 00:27'51" |
| 5 | 07'04" | 00:34'55" |
| 6 | 07'12" | 00:42'07" |
| 7 | 07'00" | 00:49'07" |
| 8 | 06'51" | 00:55'58" |
| 9 | 07'05" | 01:03'03" |
| 10 | 06'57" | 01:10'00" |
| 11 | 07'05" | 01:17'05" |
| 12 | 07'11" | 01:24'16" |
| 13 | 07'32" | 01:31'48" |
| 14 | 08'22" | 01:40'10" |
| 15 | 07'02" | 01:47'12" |
| 16 | 06'47" | 01:53'59" |
| 17 | 08'51" | 02:02'50" |
| 17.0 | 16'47" | 02:03'16" |
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