10.0 km | 00:52:25 | 05:14/km日期: 2016-08-15 20:50 - 卡路里: 586 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'39" / 04'25" / 04'53" / 05'02" / 05'41" / 05'11" / 05'05" / 05'23" / 05'26" / 05'29" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'14") | 1000 / 1000 |
2 | | 04'26" | 1000 / 2000 |
3 | | 04'54" (+00'28") | 1000 / 3000 |
4 | | 05'02" (+00'36") | 1000 / 4000 |
5 | | 05'40" (+01'14") | 1000 / 5000 |
6 | | 05'13" (+00'47") | 1000 / 6000 |
7 | | 05'06" (+00'40") | 1000 / 7000 |
8 | | 05'24" (+00'58") | 1000 / 8000 |
9 | | 05'27" (+01'01") | 1000 / 9000 |
10 | | 05'30" (+01'04") | 1000 / 10000 |
11 | | 04'38" (+00'12") | 10 / 10010 |
8月累積里程 : 83.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'25" | 00:10'04" |
3 | 04'53" | 00:14'57" |
4 | 05'02" | 00:19'59" |
5 | 05'41" | 00:25'40" |
6 | 05'11" | 00:30'51" |
7 | 05'05" | 00:35'56" |
8 | 05'23" | 00:41'19" |
9 | 05'26" | 00:46'45" |
10 | 05'29" | 00:52'14" |
10.0 | 20'04" | 00:52'27" |