10.3 km | 01:01:02 | 05:55/km日期: 2016-08-15 19:32 - 地點: 河堤 - 天氣: 燜 - 卡路里: 556 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'43" / 06'01" / 05'58" / 06'20" / 05'53" / 05'57" / 05'58" / 05'47" / 06'06" / 05'39" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'04") | 1000 / 1000 |
| 2 | | 06'01" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'20") | 1000 / 3000 |
| 4 | | 06'19" (+00'41") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'19") | 1000 / 7000 |
| 8 | | 05'47" (+00'09") | 1000 / 8000 |
| 9 | | 06'06" (+00'28") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'29" | 303 / 10303 |
8月累積里程 :
305.84 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 05'58" | 00:17'42" |
| 4 | 06'20" | 00:24'02" |
| 5 | 05'53" | 00:29'55" |
| 6 | 05'57" | 00:35'52" |
| 7 | 05'58" | 00:41'50" |
| 8 | 05'47" | 00:47'37" |
| 9 | 06'06" | 00:53'43" |
| 10 | 05'39" | 00:59'22" |
| 10.3 | 05'29" | 01:01'02" |
展開計圈分析
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