10.0 km | 01:00:29 | 06:02/km日期: 2024-07-09 20:07 - 卡路里: 753 Cal - 平均步頻: 176
Pace: 06'21" / 06'13" / 06'04" / 06'10" / 06'03" / 06'00" / 06'00" / 05'55" / 05'51" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'20") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 06'00" (+00'11") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'05") | 1000 / 8000 |
| 9 | | 05'50" (+00'01") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 05'22" | 12 / 10012 |
7月累積里程 : 117.40 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'04" | 00:18'38" |
| 4 | 06'10" | 00:24'48" |
| 5 | 06'03" | 00:30'51" |
| 6 | 06'00" | 00:36'51" |
| 7 | 06'00" | 00:42'51" |
| 8 | 05'55" | 00:48'46" |
| 9 | 05'51" | 00:54'37" |
| 10 | 05'49" | 01:00'26" |
| 10.0 | 05'13" | 01:00'30" |
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