14.1 km | 01:29:24 | 06:19/km日期: 2024-07-05 17:25 - 平均心率: 121 - 卡路里: 703 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 72.3
Pace: 06'17" / 06'29" / 06'26" / 06'22" / 08'10" / 06'07" / 05'53" / 08'35" / 06'01" / 08'24" / 06'28" / 08'29" / 06'45" / 06'03" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'25") | 1000 / 1000 |
| 2 | | 06'29" (+00'37") | 1000 / 2000 |
| 3 | | 06'25" (+00'33") | 1000 / 3000 |
| 4 | | 06'21" (+00'29") | 1000 / 4000 |
| 5 | | 06'27" (+00'35") | 1000 / 5000 |
| 6 | | 06'07" (+00'15") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" (+00'42") | 1000 / 10000 |
| 11 | | 06'27" (+00'35") | 1000 / 11000 |
| 12 | | 06'27" (+00'35") | 1000 / 12000 |
| 13 | | 06'44" (+00'52") | 1000 / 13000 |
| 14 | | 06'03" (+00'11") | 1000 / 14000 |
| 15 | | 06'18" (+00'26") | 145 / 14145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
236.93 km 
母子鱷魚 跟上來-草綠色#6 累積 :
1639.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'29" | 00:12'46" |
| 3 | 06'26" | 00:19'12" |
| 4 | 06'22" | 00:25'34" |
| 5 | 08'10" | 00:33'44" |
| 6 | 06'07" | 00:39'51" |
| 7 | 05'53" | 00:45'44" |
| 8 | 08'35" | 00:54'19" |
| 9 | 06'01" | 01:00'20" |
| 10 | 08'24" | 01:08'44" |
| 11 | 06'28" | 01:15'12" |
| 12 | 08'29" | 01:23'41" |
| 13 | 06'45" | 01:30'26" |
| 14 | 06'03" | 01:36'29" |
| 14.1 | 06'18" | 01:37'24" |
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