6.0 km | 00:30:26 | 05:03/km日期: 2016-08-13 18:22 - 卡路里: 502 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 90%
Pace: 05'10" / 04'58" / 05'03" / 04'52" / 04'41" / 05'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'47") | 1000 / 1000 |
| 2 | | 04'57" (+00'34") | 1000 / 2000 |
| 3 | | 04'49" (+00'26") | 776 / 2776 |
| 4 | | 05'03" (+00'40") | 1000 / 3776 |
| 5 | | 04'49" (+00'26") | 1000 / 4776 |
| 6 | | 04'23" | 806 / 5583 |
| 7 | | 07'15" (+02'52") | 433 / 6016 |
8月累積里程 : 140.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'58" | 00:10'08" |
| 3 | 05'03" | 00:15'11" |
| 4 | 04'52" | 00:20'03" |
| 5 | 04'41" | 00:24'44" |
| 6 | 05'37" | 00:30'21" |
| 6.0 | 05'56" | 00:30'27" |
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