10.1 km | 01:11:37 | 07:04/km日期: 2016-04-25 14:32 - 卡路里: 710 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'52" / 06'07" / 06'29" / 06'55" / 07'00" / 07'43" / 07'47" / 07'22" / 07'51" / 07'44" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 994 / 994 |
2 | | 06'06" (+00'17") | 1001 / 1995 |
3 | | 06'26" (+00'37") | 1018 / 3013 |
4 | | 06'53" (+01'04") | 1002 / 4016 |
5 | | 07'07" (+01'18") | 1000 / 5016 |
6 | | 07'39" (+01'50") | 990 / 6007 |
7 | | 07'50" (+02'01") | 1009 / 7016 |
8 | | 07'17" (+01'28") | 1008 / 8025 |
9 | | 07'48" (+01'59") | 989 / 9014 |
10 | | 07'50" (+02'01") | 1007 / 10021 |
11 | | 06'39" (+00'50") | 92 / 10114 |
4月累積里程 :
24.88 km 國軍 AS-97式氣墊運動鞋 累積 :
237.5 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'07" | 00:11'59" |
3 | 06'29" | 00:18'28" |
4 | 06'55" | 00:25'23" |
5 | 07'00" | 00:32'23" |
6 | 07'43" | 00:40'06" |
7 | 07'47" | 00:47'53" |
8 | 07'22" | 00:55'15" |
9 | 07'51" | 01:03'06" |
10 | 07'44" | 01:10'50" |
10.1 | 06'50" | 01:11'37" |