22.9 km | 04:45:02 | 12:25/km日期: 2024-06-30 07:34 - 總爬升: 258 m - 卡路里: 1408 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 82.5
Pace: 14'20" / 16'35" / 12'22" / 11'32" / 06'31" / 14'39" / 26'21" / 14'22" / 11'03" / 10'37" / 10'58" / 11'12" / 10'29" / 10'44" / 19'14" / 07'30" / 09'33" / 08'29" / 09'39" / 10'32" / 10'59" / 13'27" / 14'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'18" (+07'47") | 1000 / 1000 |
2 | | 16'35" (+10'04") | 1000 / 2000 |
3 | | 12'21" (+05'50") | 1000 / 3000 |
4 | | 11'31" (+05'00") | 1000 / 4000 |
5 | | 06'31" | 1000 / 5000 |
6 | | 14'39" (+08'08") | 1000 / 6000 |
7 | | 26'17" (+19'46") | 1000 / 7000 |
8 | | 14'24" (+07'53") | 1000 / 8000 |
9 | | 11'02" (+04'31") | 1000 / 9000 |
10 | | 10'37" (+04'06") | 1000 / 10000 |
11 | | 10'57" (+04'26") | 1000 / 11000 |
12 | | 11'12" (+04'41") | 1000 / 12000 |
13 | | 10'29" (+03'58") | 1000 / 13000 |
14 | | 10'43" (+04'12") | 1000 / 14000 |
15 | | 19'14" (+12'43") | 1000 / 15000 |
16 | | 07'30" (+00'59") | 1000 / 16000 |
17 | | 09'32" (+03'01") | 1000 / 17000 |
18 | | 08'29" (+01'58") | 1000 / 18000 |
19 | | 09'37" (+03'06") | 1000 / 19000 |
20 | | 10'33" (+04'02") | 1000 / 20000 |
21 | | 10'58" (+04'27") | 1000 / 21000 |
22 | | 13'26" (+06'55") | 1000 / 22000 |
23 | | 14'59" (+08'28") | 929 / 22929 |
6月累積里程 : 60.87 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'20" | 00:14'20" |
2 | 16'35" | 00:30'55" |
3 | 12'22" | 00:43'17" |
4 | 11'32" | 00:54'49" |
5 | 06'31" | 01:01'20" |
6 | 14'39" | 01:15'59" |
7 | 26'21" | 01:42'20" |
8 | 14'22" | 01:56'42" |
9 | 11'03" | 02:07'45" |
10 | 10'37" | 02:18'22" |
11 | 10'58" | 02:29'20" |
12 | 11'12" | 02:40'32" |
13 | 10'29" | 02:51'01" |
14 | 10'44" | 03:01'45" |
15 | 19'14" | 03:20'59" |
16 | 07'30" | 03:28'29" |
17 | 09'33" | 03:38'02" |
18 | 08'29" | 03:46'31" |
19 | 09'39" | 03:56'10" |
20 | 10'32" | 04:06'42" |
21 | 10'59" | 04:17'41" |
22 | 13'27" | 04:31'08" |
22.9 | 14'58" | 04:45'04" |