15.0 km | 01:14:45 | 04:58/km日期: 2016-08-12 20:17 - 平均心率: 150 - 卡路里: 812 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 94%
Pace: 05'08" / 04'56" / 04'47" / 05'03" / 05'01" / 04'57" / 05'00" / 05'01" / 04'56" / 04'56" / 05'08" / 05'14" / 05'02" / 04'55" / 04'31" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'37") | 1000 / 1000 |
| 2 | | 04'56" (+00'26") | 1000 / 2000 |
| 3 | | 04'47" (+00'17") | 1000 / 3000 |
| 4 | | 05'02" (+00'32") | 1000 / 4000 |
| 5 | | 05'01" (+00'31") | 1000 / 5000 |
| 6 | | 04'56" (+00'26") | 1000 / 6000 |
| 7 | | 05'00" (+00'30") | 1000 / 7000 |
| 8 | | 05'00" (+00'30") | 1000 / 8000 |
| 9 | | 04'56" (+00'26") | 1000 / 9000 |
| 10 | | 04'56" (+00'26") | 1000 / 10000 |
| 11 | | 05'07" (+00'37") | 1000 / 11000 |
| 12 | | 05'14" (+00'44") | 1000 / 12000 |
| 13 | | 05'02" (+00'32") | 1000 / 13000 |
| 14 | | 04'55" (+00'25") | 1000 / 14000 |
| 15 | | 04'30" | 1000 / 15000 |
| 16 | | 04'28" | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
313.18 km 
SKECHERS GO Run 4_Nite Owl（螢光橘x灰） 累積 :
507.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'56" | 00:10'04" |
| 3 | 04'47" | 00:14'51" |
| 4 | 05'03" | 00:19'54" |
| 5 | 05'01" | 00:24'55" |
| 6 | 04'57" | 00:29'52" |
| 7 | 05'00" | 00:34'52" |
| 8 | 05'01" | 00:39'53" |
| 9 | 04'56" | 00:44'49" |
| 10 | 04'56" | 00:49'45" |
| 11 | 05'08" | 00:54'53" |
| 12 | 05'14" | 01:00'07" |
| 13 | 05'02" | 01:05'09" |
| 14 | 04'55" | 01:10'04" |
| 15 | 04'31" | 01:14'35" |
| 15.0 | 04'19" | 01:14'46" |
展開計圈分析
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