10.1 km | 01:06:14 | 06:34/km日期: 2024-06-07 05:47 - 總爬升: 168 m - 卡路里: 708 Cal - 平均步頻: 178
Pace: 06'07" / 06'24" / 06'33" / 06'27" / 06'28" / 06'32" / 07'24" / 06'23" / 06'26" / 07'26" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'02") | 1000 / 1000 |
2 | | 06'23" (+00'19") | 1000 / 2000 |
3 | | 06'33" (+00'29") | 1000 / 3000 |
4 | | 06'26" (+00'22") | 1000 / 4000 |
5 | | 06'28" (+00'24") | 1000 / 5000 |
6 | | 06'32" (+00'28") | 1000 / 6000 |
7 | | 07'23" (+01'19") | 1000 / 7000 |
8 | | 06'23" (+00'19") | 1000 / 8000 |
9 | | 06'25" (+00'21") | 1000 / 9000 |
10 | | 06'04" | 1000 / 10000 |
11 | | 05'14" | 86 / 10086 |
6月累積里程 :
24.82 km 母子鱷 跟上來阿拖 累積 :
1869.4 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'24" | 00:12'31" |
3 | 06'33" | 00:19'04" |
4 | 06'27" | 00:25'31" |
5 | 06'28" | 00:31'59" |
6 | 06'32" | 00:38'31" |
7 | 07'24" | 00:45'55" |
8 | 06'23" | 00:52'18" |
9 | 06'26" | 00:58'44" |
10 | 07'26" | 01:06'10" |
10.1 | 05'12" | 01:06'37" |