7.2 km | 00:50:32 | 06:59/km日期: 2024-06-26 05:41 - 總爬升: 107 m - 卡路里: 510 Cal - 平均步頻: 178
Pace: 06'51" / 06'50" / 06'58" / 06'55" / 07'02" / 07'16" / 08'44" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'07") | 1000 / 1000 |
2 | | 06'42" | 1000 / 2000 |
3 | | 06'58" (+00'16") | 1000 / 3000 |
4 | | 06'55" (+00'13") | 1000 / 4000 |
5 | | 07'01" (+00'19") | 1000 / 5000 |
6 | | 07'16" (+00'34") | 1000 / 6000 |
7 | | 07'12" (+00'30") | 1000 / 7000 |
8 | | 06'49" (+00'07") | 234 / 7234 |
6月累積里程 :
24.82 km 母子鱷 跟上來阿拖 累積 :
1869.4 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'50" | 00:13'41" |
3 | 06'58" | 00:20'39" |
4 | 06'55" | 00:27'34" |
5 | 07'02" | 00:34'36" |
6 | 07'16" | 00:41'52" |
7 | 08'44" | 00:50'36" |
7.2 | 06'48" | 00:52'12" |