6.5 km | 00:33:07 | 05:06/km日期: 2016-08-03 20:12 - 總爬升: 172 m - 卡路里: 420 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 74%
Pace: 07'56" / 07'51" / 08'18" / 10'35" / 12'48" / 08'17" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'21") | 1000 / 1000 |
| 2 | | 05'15" (+00'29") | 1000 / 2000 |
| 3 | | 05'08" (+00'22") | 1000 / 3000 |
| 4 | | 04'46" | 1000 / 4000 |
| 5 | | 05'08" (+00'22") | 1000 / 5000 |
| 6 | | 05'15" (+00'29") | 1000 / 6000 |
| 7 | | 05'02" (+00'16") | 477 / 6477 |
8月累積里程 : 106.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'51" | 00:15'47" |
| 3 | 08'18" | 00:24'05" |
| 4 | 10'35" | 00:34'40" |
| 5 | 12'48" | 00:47'28" |
| 6 | 08'17" | 00:55'45" |
| 6.5 | 05'01" | 00:58'09" |
展開計圈分析
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