8.3 km | 01:09:22 | 08:22/km日期: 2024-07-02 04:59 - 總爬升: 160 m - 卡路里: 678 Cal - 平均步頻: 43 - 溫度: 28°C - 濕度: 87.6
Pace: 08'52" / 08'18" / 08'39" / 08'51" / 09'43" / 07'30" / 07'34" / 07'24" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'25") | 975 / 975 |
| 2 | | 08'13" (+00'47") | 1007 / 1982 |
| 3 | | 08'42" (+01'16") | 1004 / 2986 |
| 4 | | 08'48" (+01'22") | 999 / 3986 |
| 5 | | 09'47" (+02'21") | 1002 / 4988 |
| 6 | | 07'26" | 1008 / 5997 |
| 7 | | 07'30" (+00'04") | 998 / 6995 |
| 8 | | 07'29" (+00'03") | 1010 / 8006 |
| 9 | | 07'38" (+00'12") | 276 / 8283 |
7月累積里程 :
28.55 km 
mizuno shadon 5 累積 :
1023.7 kmAndroid - Sony XQ-BQ72 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'18" | 00:17'10" |
| 3 | 08'39" | 00:25'49" |
| 4 | 08'51" | 00:34'40" |
| 5 | 09'43" | 00:44'23" |
| 6 | 07'30" | 00:51'53" |
| 7 | 07'34" | 00:59'27" |
| 8 | 07'24" | 01:06'51" |
| 8.3 | 07'36" | 01:08'58" |
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