12.7 km | 01:21:55 | 06:27/km日期: 2016-08-09 17:48 - 卡路里: 1037 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'54" / 06'25" / 06'28" / 06'35" / 06'30" / 06'06" / 06'06" / 06'06" / 06'21" / 06'48" / 06'56" / 07'00" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'45") | 1000 / 1000 |
| 2 | | 06'25" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'21") | 1000 / 3000 |
| 4 | | 06'35" (+00'29") | 1000 / 4000 |
| 5 | | 06'28" (+00'22") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'06" | 1000 / 8000 |
| 9 | | 06'20" (+00'14") | 1000 / 9000 |
| 10 | | 06'47" (+00'41") | 1000 / 10000 |
| 11 | | 06'56" (+00'50") | 1000 / 11000 |
| 12 | | 06'59" (+00'53") | 1000 / 12000 |
| 13 | | 05'31" | 670 / 12670 |
8月累積里程 :
250.65 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'25" | 00:12'19" |
| 3 | 06'28" | 00:18'47" |
| 4 | 06'35" | 00:25'22" |
| 5 | 06'30" | 00:31'52" |
| 6 | 06'06" | 00:37'58" |
| 7 | 06'06" | 00:44'04" |
| 8 | 06'06" | 00:50'10" |
| 9 | 06'21" | 00:56'31" |
| 10 | 06'48" | 01:03'19" |
| 11 | 06'56" | 01:10'15" |
| 12 | 07'00" | 01:17'15" |
| 12.7 | 05'31" | 01:20'57" |
展開計圈分析
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