11.9 km | 02:39:06 | 13:22/km日期: 2024-07-03 15:42 - 卡路里: 673 Cal - 平均步頻: 118 - 溫度: 33°C - 濕度: 71
Pace: 13'34" / 12'49" / 13'24" / 12'56" / 12'46" / 12'55" / 13'30" / 14'05" / 13'35" / 13'15" / 12'41" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'41" (+01'00") | 1000 / 1000 |
2 | | 12'48" (+00'07") | 1000 / 2000 |
3 | | 13'24" (+00'43") | 1000 / 3000 |
4 | | 12'55" (+00'14") | 1000 / 4000 |
5 | | 12'46" (+00'05") | 1000 / 5000 |
6 | | 12'55" (+00'14") | 1000 / 6000 |
7 | | 13'29" (+00'48") | 1000 / 7000 |
8 | | 14'05" (+01'24") | 1000 / 8000 |
9 | | 13'34" (+00'53") | 1000 / 9000 |
10 | | 13'15" (+00'34") | 1000 / 10000 |
11 | | 12'41" | 1000 / 11000 |
12 | | 14'55" (+02'14") | 902 / 11902 |
7月累積里程 : 54.26 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'34" | 00:13'34" |
2 | 12'49" | 00:26'23" |
3 | 13'24" | 00:39'47" |
4 | 12'56" | 00:52'43" |
5 | 12'46" | 01:05'29" |
6 | 12'55" | 01:18'24" |
7 | 13'30" | 01:31'54" |
8 | 14'05" | 01:45'59" |
9 | 13'35" | 01:59'34" |
10 | 13'15" | 02:12'49" |
11 | 12'41" | 02:25'30" |
11.9 | 14'56" | 02:38'59" |