13.0 km | 01:17:33 | 05:57/km日期: 2024-07-01 06:29 - 平均心率: 148 - 卡路里: 811 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 85.6
Pace: 06'05" / 05'54" / 05'55" / 06'01" / 05'58" / 06'01" / 06'00" / 05'54" / 05'57" / 05'57" / 05'54" / 05'58" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'55" (+00'02") | 1000 / 3000 |
| 4 | | 06'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'06") | 1000 / 7000 |
| 8 | | 05'54" (+00'01") | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'56" (+00'03") | 1000 / 10000 |
| 11 | | 05'54" (+00'01") | 1000 / 11000 |
| 12 | | 05'58" (+00'05") | 1000 / 12000 |
| 13 | | 05'56" (+00'03") | 1000 / 13000 |
| 14 | | 03'16" | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
202.61 km 
New Balance FuelCell Propel v4 累積 :
714.7 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 06'01" | 00:23'55" |
| 5 | 05'58" | 00:29'53" |
| 6 | 06'01" | 00:35'54" |
| 7 | 06'00" | 00:41'54" |
| 8 | 05'54" | 00:47'48" |
| 9 | 05'57" | 00:53'45" |
| 10 | 05'57" | 00:59'42" |
| 11 | 05'54" | 01:05'36" |
| 12 | 05'58" | 01:11'34" |
| 13 | 05'57" | 01:17'31" |
| 13.0 | 04'48" | 01:17'33" |
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