13.0 km | 01:13:09 | 05:38/km日期: 2016-08-10 04:08 - 地點: 新月橋~城林橋。 - 天氣: 晴 - 卡路里: 674 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'18" / 05'28" / 05'30" / 05'33" / 05'28" / 05'39" / 05'24" / 05'55" / 05'44" / 05'46" / 05'53" / 06'01" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 490 / 490 |
2 | | 05'26" (+00'20") | 499 / 989 |
3 | | 05'27" (+00'21") | 507 / 1496 |
4 | | 05'28" (+00'22") | 508 / 2005 |
5 | | 05'26" (+00'20") | 502 / 2507 |
6 | | 05'28" (+00'22") | 506 / 3013 |
7 | | 05'31" (+00'25") | 488 / 3501 |
8 | | 05'36" (+00'30") | 507 / 4009 |
9 | | 05'25" (+00'19") | 509 / 4518 |
10 | | 05'33" (+00'27") | 504 / 5023 |
11 | | 05'35" (+00'29") | 492 / 5515 |
12 | | 05'39" (+00'33") | 512 / 6027 |
13 | | 05'19" (+00'13") | 497 / 6525 |
14 | | 05'28" (+00'22") | 499 / 7024 |
15 | | 05'57" (+00'51") | 511 / 7535 |
16 | | 05'56" (+00'50") | 499 / 8035 |
17 | | 05'43" (+00'37") | 500 / 8535 |
18 | | 05'40" (+00'34") | 496 / 9031 |
19 | | 05'45" (+00'39") | 515 / 9546 |
20 | | 05'50" (+00'44") | 490 / 10037 |
21 | | 05'50" (+00'44") | 515 / 10553 |
22 | | 06'00" (+00'54") | 499 / 11052 |
23 | | 05'41" (+00'35") | 492 / 11545 |
24 | | 06'07" (+01'01") | 513 / 12059 |
25 | | 05'52" (+00'46") | 498 / 12557 |
26 | | 05'42" (+00'36") | 402 / 12960 |
8月累積里程 :
239.85 km MIZUNO MAXIMIZER 18, US9,JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'28" | 00:10'46" |
3 | 05'30" | 00:16'16" |
4 | 05'33" | 00:21'49" |
5 | 05'28" | 00:27'17" |
6 | 05'39" | 00:32'56" |
7 | 05'24" | 00:38'20" |
8 | 05'55" | 00:44'15" |
9 | 05'44" | 00:49'59" |
10 | 05'46" | 00:55'45" |
11 | 05'53" | 01:01'38" |
12 | 06'01" | 01:07'39" |
13.0 | 05'43" | 01:13'09" |