24.7 km | 02:58:04 | 07:13/km日期: 2024-06-30 05:04 - 總爬升: 360 m - 平均心率: 130 - 卡路里: 1352 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 78.2
Pace: 06'05" / 05'39" / 05'42" / 05'47" / 05'51" / 05'41" / 08'06" / 05'45" / 12'02" / 05'37" / 06'16" / 07'15" / 06'24" / 07'09" / 08'56" / 07'12" / 11'28" / 07'37" / 08'50" / 06'52" / 05'45" / 08'38" / 06'21" / 06'36" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'02") | 1000 / 2000 |
| 3 | | 05'42" (+00'06") | 1000 / 3000 |
| 4 | | 05'46" (+00'10") | 1000 / 4000 |
| 5 | | 05'50" (+00'14") | 1000 / 5000 |
| 6 | | 05'41" (+00'05") | 1000 / 6000 |
| 7 | | 08'05" (+02'29") | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 12'01" (+06'25") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 06'16" (+00'40") | 1000 / 11000 |
| 12 | | 07'14" (+01'38") | 1000 / 12000 |
| 13 | | 06'24" (+00'48") | 1000 / 13000 |
| 14 | | 07'09" (+01'33") | 1000 / 14000 |
| 15 | | 08'56" (+03'20") | 1000 / 15000 |
| 16 | | 07'11" (+01'35") | 1000 / 16000 |
| 17 | | 11'28" (+05'52") | 1000 / 17000 |
| 18 | | 07'36" (+02'00") | 1000 / 18000 |
| 19 | | 08'50" (+03'14") | 1000 / 19000 |
| 20 | | 06'52" (+01'16") | 1000 / 20000 |
| 21 | | 05'44" (+00'08") | 1000 / 21000 |
| 22 | | 08'38" (+03'02") | 1000 / 22000 |
| 23 | | 06'20" (+00'44") | 1000 / 23000 |
| 24 | | 06'36" (+01'00") | 1000 / 24000 |
| 25 | | 09'11" (+03'35") | 664 / 24664 |
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南投小蘭子
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asics metaspeed sky 累積 : 553.2 km
展開計圈分析
