5.1 km | 00:30:04 | 05:50/km日期: 2016-08-09 20:01 - 卡路里: 383 Cal - 溫度: 30°C - 濕度: 73%
Pace: 04'04" / 06'52" / 06'46" / 06'48" / 04'00" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'04" (+00'09") | 1000 / 1000 |
| 2 | | 04'13" (+00'18") | 217 / 1217 |
| 3 | | 37'29" (+33'34") | 80 / 1298 |
| 4 | | 04'05" (+00'10") | 1000 / 2298 |
| 5 | | 04'04" (+00'09") | 213 / 2511 |
| 6 | | 41'59" (+38'04") | 71 / 2582 |
| 7 | | 04'09" (+00'14") | 1000 / 3582 |
| 8 | | 04'02" (+00'07") | 196 / 3779 |
| 9 | | 37'04" (+33'09") | 80 / 3860 |
| 10 | | 04'01" (+00'06") | 1000 / 4860 |
| 11 | | 03'55" | 225 / 5086 |
| 12 | | 20'56" (+17'01") | 60 / 5146 |
8月累積里程 :
269.66 km 
asics 虎走 TS3 型號 累積 :
19153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 06'52" | 00:10'56" |
| 3 | 06'46" | 00:17'42" |
| 4 | 06'48" | 00:24'30" |
| 5 | 04'00" | 00:28'30" |
| 5.1 | 10'42" | 00:30'04" |
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展開計圈分析
