6.0 km | 00:25:02 | 04:09/km日期: 2016-08-02 18:33 - 卡路里: 325 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'17" / 04'15" / 04'09" / 04'10" / 04'07" / 03'51" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'24") | 997 / 997 |
2 | | 04'14" (+00'23") | 1000 / 1997 |
3 | | 04'08" (+00'17") | 1002 / 2999 |
4 | | 04'10" (+00'19") | 1006 / 4006 |
5 | | 04'07" (+00'16") | 1005 / 5011 |
6 | | 03'51" | 999 / 6011 |
7 | | 04'35" (+00'44") | 39 / 6051 |
8月累積里程 : 220.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'15" | 00:08'32" |
3 | 04'09" | 00:12'41" |
4 | 04'10" | 00:16'51" |
5 | 04'07" | 00:20'58" |
6 | 03'51" | 00:24'49" |
6.0 | 08'01" | 00:25'02" |