8.4 km | 00:52:52 | 06:19/km日期: 2024-06-26 05:43 - 總爬升: 129 m - 平均心率: 145 - 卡路里: 754 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88.9
Pace: 06'01" / 06'03" / 06'20" / 06'01" / 06'21" / 06'31" / 06'50" / 06'18" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'01") | 1000 / 1000 |
| 2 | | 06'02" (+00'02") | 1000 / 2000 |
| 3 | | 06'20" (+00'20") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'21" (+00'21") | 1000 / 5000 |
| 6 | | 06'30" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" (+00'50") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'45" (+00'45") | 362 / 8362 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
252.38 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 06'20" | 00:18'24" |
| 4 | 06'01" | 00:24'25" |
| 5 | 06'21" | 00:30'46" |
| 6 | 06'31" | 00:37'17" |
| 7 | 06'50" | 00:44'07" |
| 8 | 06'18" | 00:50'25" |
| 8.4 | 06'45" | 00:52'52" |
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