42.0 km | 05:28:28 | 07:49/km日期: 2024-06-25 02:35 - 卡路里: 2268 Cal - 總步數: 59614 - 平均步頻: 181 - 平均步幅: 70 cm - 溫度: 27°C - 濕度: 87.9
Pace: 07'34" / 07'40" / 07'30" / 07'39" / 07'16" / 07'18" / 07'34" / 07'35" / 07'32" / 07'34" / 07'51" / 07'34" / 07'39" / 07'44" / 07'36" / 07'47" / 07'49" / 07'54" / 08'10" / 07'52" / 08'02" / 07'33" / 09'30" / 07'28" / 07'31" / 07'31" / 07'34" / 07'42" / 07'26" / 07'49" / 07'44" / 07'35" / 08'45" / 07'37" / 07'55" / 07'42" / 08'12" / 07'44" / 08'10" / 08'22" / 08'03" / 08'14" / 118'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+00'15") | 1001 / 1001 | 179 / 73 |
2 | | 07'39" (+00'21") | 1000 / 2001 | 181 / 71 |
3 | | 07'30" (+00'12") | 1000 / 3002 | 182 / 72 |
4 | | 07'38" (+00'20") | 1000 / 4002 | 181 / 72 |
5 | | 07'18" | 1001 / 5003 | 182 / 74 |
6 | | 07'18" | 1000 / 6003 | 181 / 75 |
7 | | 07'32" (+00'14") | 1000 / 7004 | 183 / 72 |
8 | | 07'36" (+00'18") | 1000 / 8005 | 181 / 72 |
9 | | 07'33" (+00'15") | 1001 / 9006 | 181 / 72 |
10 | | 07'32" (+00'14") | 1000 / 10006 | 182 / 72 |
11 | | 07'53" (+00'35") | 1000 / 11007 | 180 / 70 |
12 | | 07'30" (+00'12") | 1002 / 12010 | 181 / 73 |
13 | | 07'42" (+00'24") | 1000 / 13010 | 174 / 74 |
14 | | 07'47" (+00'29") | 1001 / 14011 | 180 / 71 |
15 | | 07'37" (+00'19") | 1001 / 15013 | 183 / 71 |
16 | | 07'45" (+00'27") | 1001 / 16014 | 183 / 70 |
17 | | 07'48" (+00'30") | 1002 / 17016 | 183 / 69 |
18 | | 07'55" (+00'37") | 1001 / 18018 | 178 / 70 |
19 | | 08'10" (+00'52") | 1000 / 19018 | 176 / 69 |
20 | | 07'51" (+00'33") | 1000 / 20019 | 183 / 69 |
21 | | 08'04" (+00'46") | 1000 / 21020 | 179 / 68 |
22 | | 09'42" (+02'24") | 1000 / 22021 | 153 / 66 |
23 | | 07'25" (+00'07") | 1001 / 23022 | 185 / 72 |
24 | | 07'26" (+00'08") | 1000 / 24023 | 184 / 72 |
25 | | 07'31" (+00'13") | 1000 / 25023 | 185 / 71 |
26 | | 07'34" (+00'16") | 1000 / 26024 | 182 / 72 |
27 | | 07'33" (+00'15") | 1001 / 27026 | 186 / 70 |
28 | | 07'45" (+00'27") | 1001 / 28027 | 185 / 69 |
29 | | 07'27" (+00'09") | 1001 / 29028 | 187 / 71 |
30 | | 07'48" (+00'30") | 1002 / 30030 | 183 / 69 |
31 | | 07'45" (+00'27") | 1000 / 31031 | 183 / 70 |
32 | | 08'59" (+01'41") | 1001 / 32032 | 169 / 65 |
33 | | 07'26" (+00'08") | 1001 / 33034 | 188 / 71 |
34 | | 07'38" (+00'20") | 1001 / 34035 | 188 / 69 |
35 | | 07'55" (+00'37") | 1001 / 35037 | 188 / 67 |
36 | | 07'47" (+00'29") | 1000 / 36038 | 187 / 68 |
37 | | 08'08" (+00'50") | 1000 / 37039 | 183 / 67 |
38 | | 07'47" (+00'29") | 1000 / 38039 | 186 / 68 |
39 | | 08'20" (+01'02") | 1000 / 39039 | 180 / 66 |
40 | | 08'19" (+01'01") | 1000 / 40040 | 179 / 67 |
41 | | 07'56" (+00'38") | 1001 / 41042 | 181 / 69 |
42 | | 08'44" (+01'26") | 963 / 42005 | 177 / 64 |
6月累積里程 :
560.01 km 036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'40" | 00:15'14" |
3 | 07'30" | 00:22'44" |
4 | 07'39" | 00:30'23" |
5 | 07'16" | 00:37'39" |
6 | 07'18" | 00:44'57" |
7 | 07'34" | 00:52'31" |
8 | 07'35" | 01:00'06" |
9 | 07'32" | 01:07'38" |
10 | 07'34" | 01:15'12" |
11 | 07'51" | 01:23'03" |
12 | 07'34" | 01:30'37" |
13 | 07'39" | 01:38'16" |
14 | 07'44" | 01:46'00" |
15 | 07'36" | 01:53'36" |
16 | 07'47" | 02:01'23" |
17 | 07'49" | 02:09'12" |
18 | 07'54" | 02:17'06" |
19 | 08'10" | 02:25'16" |
20 | 07'52" | 02:33'08" |
21 | 08'02" | 02:41'10" |
22 | 07'33" | 02:48'43" |
23 | 09'30" | 02:58'13" |
24 | 07'28" | 03:05'41" |
25 | 07'31" | 03:13'12" |
26 | 07'31" | 03:20'43" |
27 | 07'34" | 03:28'17" |
28 | 07'42" | 03:35'59" |
29 | 07'26" | 03:43'25" |
30 | 07'49" | 03:51'14" |
31 | 07'44" | 03:58'58" |
32 | 07'35" | 04:06'33" |
33 | 08'45" | 04:15'18" |
34 | 07'37" | 04:22'55" |
35 | 07'55" | 04:30'50" |
36 | 07'42" | 04:38'32" |
37 | 08'12" | 04:46'44" |
38 | 07'44" | 04:54'28" |
39 | 08'10" | 05:02'38" |
40 | 08'22" | 05:11'00" |
41 | 08'03" | 05:19'03" |
42 | 08'14" | 05:27'17" |
42.0 | 151'42" | 05:28'28" |